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Old 01-17-2009, 01:15 PM   #2
Brian Lawyer
Senior Member
Join Date: Nov 2008
Posts: 338

To put this workout in perspective for you all, last time I maxed out which was about a month ago, I did a 206lb Snatch and 230lb C&J. I think the Snatch is a legitimate PR, so 155lbs is approx 75%. I am pretty sure I could have done way more on the CJ but I stopped at 230lbs because my coach wanted me to cut weight and work on technique.
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