Thread: Carb Intake
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Old 01-17-2009, 04:04 PM   #4
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Wow. I missed the 12 pounds in a month thing.

If that's what you gotta do... then maybe something like the V-Diet or Rapid Fat LOss is the thing for you.

It'll get the diet over quick.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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