Thread: Carb Intake
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Old 01-18-2009, 01:03 AM   #12
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

I've not done UD2.0, but I believe in Lyle's approaches.

I would also check out his article series on fat loss for athletes.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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