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Greg Everett · 02-15-2007, 01:48 PM

sounds like you might be gripping too high up on the side of the rings. place your hands where you would want them for a dip and go from there.

02-15-2007, 01:48 PM	#8
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,609	sounds like you might be gripping too high up on the side of the rings. place your hands where you would want them for a dip and go from there. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics