Grissim,
How do you feel your gymnastics strength training has effected your strength while grappling?
I do BJJ as well, and I'm doing the GB WOD + weights for lower body. In six months or so it will be interesting to see how much carryover there is to grappling.
My instructor said he rolled with a gymnast once and while he was very strong he still wasn't as strong as some wrestlers he rolled with.
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