6 weeks is for real
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01-20-2009, 06:05 PM
Join Date: Mar 2007
You're hitting up straddle planches already? Sick.. get some vids of that up. 10-15s is no joke. If you can do that you can probably do a full planche.
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
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