Thread: Carb Intake
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Old 01-21-2009, 06:15 AM   #16
Mike ODonnell
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Originally Posted by Derek Weaver View Post
A power athlete may do well on a diet that looks similar to one that a bodybuilder may do depending on what "stage of prep" they're in.
If it's the quick timetable (aka drop alot of fat and save muscle in short time) "show" prep type of diet....then I would avoid it. As I've seen plenty of BBs getting ready for shows and need B12 shots just to function daily.
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