Thread: Carb Intake
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Old 01-21-2009, 08:59 AM   #17
Neill Smith
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Join Date: Jul 2007
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Quote:
Originally Posted by Júlíus G. Magnússon View Post
Reading about how people feel during depletion workouts on low carbs is not getting me too excited about this, though. I'm equally concerned about performance as fat loss.
I can't argue that part. I felt great for the most part on the diet, but the depletion workouts were grueling, and performance on those days suffered.
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