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Old 01-21-2009, 11:33 PM   #5
Grissim Connery
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Join Date: Jun 2008
Posts: 624
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i don't zone, just paleo.

my opinion on protein intake during maintenance without measuring anything (assuming you're already eating plenty of fat) - if you're having bad carb cravings, you should eat more protein. i feel that if you try to ignore carb craving pangs for too long, you're gonna end up binging hard.

Last edited by Grissim Connery; 01-21-2009 at 11:34 PM. Reason: needed to be clearer
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