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Patrick Poblocki · 01-22-2009, 05:56 AM

But does the size matter too? (pardon the loaded question) I understand that the proportions are important, but lets say that keeping insulin levels low is important, how does a large meal affect insulin levels, even if it's a high protein/fat, low carb meal? Maybe I'm not intelligent enough to understand your post, Mike...Just thought it might be a down-side of eating one or two meals per day, if I were going low carb and IF.

Would the size of the meal negate the insulin control I was attempting with eating low carb in the first place?

Thanks for any clarification,

pat

01-22-2009, 05:56 AM	#3
Patrick Poblocki New Member Join Date: Oct 2008 Posts: 30	? But does the size matter too? (pardon the loaded question) I understand that the proportions are important, but lets say that keeping insulin levels low is important, how does a large meal affect insulin levels, even if it's a high protein/fat, low carb meal? Maybe I'm not intelligent enough to understand your post, Mike...Just thought it might be a down-side of eating one or two meals per day, if I were going low carb and IF. Would the size of the meal negate the insulin control I was attempting with eating low carb in the first place? Thanks for any clarification, pat