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Old 01-23-2009, 05:50 AM   #7
Mike ODonnell
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There is probably something also to the time it takes to normalize from just "elevated" insulin with slower more natural digesting carbs....then the "bum rush" spike to take care of quick and skyrocketing blood sugar from processed sources. Also the damage factor could be higher in the very quick and high spikes vs just elevated insulin.
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