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Old 01-25-2009, 08:15 PM   #8
Kevin Perry
Senior Member
Join Date: Jul 2007
Posts: 1,669

thoracic is an area im working on as well as brining in the hips as close to my ankles as current flexibility allows.

Perhaps one of you guys could explain something on wrist flexibility though,

When in an overhead position with either the snatch or an ohs, the further apart I place my hands on the bar the more times I get a type of wrist pain in my right wrist. It's more like a quick electric shock that breaks the grip. Only hurts for a second but makes wrist positioning a pain.
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