Thread: Midfoot Strike
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Old 01-26-2009, 04:59 AM   #5
Derek Maffett
Join Date: Jul 2008
Posts: 151

That's interesting - at least I have the appropriate name for it now. Mid-foot for me is essentially the degraded form of my preferred forefoot strike. Heel-toe just hurts.

Patrick, they may be thinking along the lines of distributing weight over a large surface area. Doesn't mean they're right, but that may be their thought process.
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