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Jacob Rowell · 01-26-2009, 06:17 PM

Thanks for the suggestions guys, I'll certainly try the barbell crushes.

Dumbbell farmer's certainly could work in some metcons.

01-26-2009, 06:17 PM	#4
Jacob Rowell Senior Member Join Date: Jul 2007 Location: Richmond, VA Posts: 389	Thanks for the suggestions guys, I'll certainly try the barbell crushes. Dumbbell farmer's certainly could work in some metcons.