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Elliot Royce · 02-16-2007, 11:12 AM

Before Mike beats me to it, I would add playing ice hockey with friends at least once a week and enjoying a few pints of beer afterwards (the carbs are vaporized by the insulin response). Nothing better for peace of mind and health of body.

02-16-2007, 11:12 AM	#17
Elliot Royce Senior Member Join Date: Dec 2006 Posts: 317	Before Mike beats me to it, I would add playing ice hockey with friends at least once a week and enjoying a few pints of beer afterwards (the carbs are vaporized by the insulin response). Nothing better for peace of mind and health of body.