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Old 01-27-2009, 03:56 PM   #7
Trygve Lunde
Join Date: Jul 2008
Posts: 107

what about 50-70g of veggies or other carb source before bed? or as a last meal of the day. Ive read that it is beneficial for weight loss. Eat your fat and protein during the day and eat all your carbs in one serving at the end of the day. Why and why not will that be beneficial do u think?
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