View Single Post
Old 01-28-2009, 08:49 AM   #11
Mike ODonnell
Senior Member
Mike ODonnell's Avatar
Join Date: Nov 2006
Posts: 3,560

Originally Posted by Kellen Love View Post
Thanks for the responses. I get what you're saying, but as many of us know its easier to work out than to eat really well. I need to pick some damn thing and do it and stop looking for new things. There's a time and a place for that.
Bingo....just go do something and focus on could spend another week debating or lose 3lbs....your choice.

Shiny new workouts are out make money....the basics of heavy lifting and eating right have been around for a long time and don't costs a penny.

Don't chase such thing....just go do something and enjoy the journey.
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote