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Old 01-29-2009, 08:57 AM   #1
Kelly White
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Join Date: Oct 2008
Posts: 50
Default Homemade atlas stones

I would like to try to make an atlas stone. It looks like a great workout that can kick your ass very fast.

Any one made one?

This looks sweet but a lot of work, any other ideas? I think I need to keep it around 150lbs, as I have no Idea how much I could lift with a stone.

http://www.ontariostrongman.ca/Resou...ld_how-to.html
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