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Old 01-29-2009, 05:05 PM   #10
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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Oh yeah, taking a hot shower or bath before bed has been shown by research to help as well.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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