Catalyst Athletics Forums - View Single Post - I want to lose 7 to 8 kg within 3 months; what should I do?

Iyaaks Brooks · 01-30-2009, 01:36 AM

Hiiii
I want to lose 7-8 kgs in the coming 3 months. .. I am doing workouts, walking and exercises daily, but not getting the kind of result as I want. Can anyone please guide me?

01-30-2009, 01:36 AM	#1
Iyaaks Brooks New Member Join Date: Jan 2009 Posts: 1	I want to lose 7 to 8 kg within 3 months; what should I do? Hiiii I want to lose 7-8 kgs in the coming 3 months. .. I am doing workouts, walking and exercises daily, but not getting the kind of result as I want. Can anyone please guide me?