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Old 01-30-2009, 11:15 AM   #2
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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I did the same sort of thing the other morning. Except it was inside and I just spaced out coming down the stairs. It is nice when your body does something automatically to protect yourself.

I imagine if you hadn't broke the fall the way you did you would be in much more pain.

I will admit to having wondered why we breakfall SOOO much in the fundamental class.
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