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Steven Low · 01-30-2009, 03:35 PM

How's your sleep and stress levels?

Could definitely be lack of cals or transition as your body switches its metabolism though. Might wanna back off intensity for a bit and then reramp back into it as your body adjusts more if that's the case.

01-30-2009, 03:35 PM	#2
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	How's your sleep and stress levels? Could definitely be lack of cals or transition as your body switches its metabolism though. Might wanna back off intensity for a bit and then reramp back into it as your body adjusts more if that's the case. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book