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Old 01-31-2009, 06:26 PM   #12
Patrick Yeung
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Join Date: Oct 2008
Posts: 139
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Quote:
Originally Posted by Steven Low View Post
This.

Diet will lose you the weight.

1. Nutrition you do MULTIPLE times a DAY.

2. Training you only do 5 or so times a WEEK.
I eat only once a night.
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