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Old 02-01-2009, 04:28 PM   #203
Kevin Perry
Senior Member
 
Join Date: Jul 2007
Posts: 1,670
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Your probably right.


2/1


Im feeling more recovered lately and am considering joining up with CF Upstate to get some wods in with an emphasis on Oly, black boxing everything.

The economy is starting to hurt my job though. A bunch of our benefits were taking away this week and my hours were cut in half.

I've lost size no doubt form a lack of caloric excess so i'll work on upping the calories a little more and continue working on increasing sleep.

Gonna up the intensity over the next few weeks and really work on getting my numbers back to where they were.
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