Thread: Leg Extensions
View Single Post
Old 02-03-2009, 08:51 AM   #14
Patrick Yeung
Join Date: Oct 2008
Posts: 132

Im in class right now, so I cant really read all the posts. But ive always seen the sissy squat as the oppisite of GHD.
*wfs - sorry, forgot*

This seems to be completely quad passed. And quite difficult to perform.
Patrick Yeung is offline   Reply With Quote