But you don't get extra kudos for a big squat either, yet that is nearly always in there??
So, I would assume that pressing strength is rarely the weak link (pardon the pun) whereas squat, maybe?
Arden, your routine seems more like what I would expect and because of that is why I asked the question.
As an aside, I've read several of your posts about your daughters lifting. I love it and hope my girls move in that direction as they get older too (8, 7, 5). In some ways I fear they day they ask for a Werksan bar...but in reality you wouldn't be able to remove the smile from my face in such a situation.
Thanks,
howard
|