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Old 02-03-2009, 12:07 PM   #6
Howard Wilcox
New Member
Join Date: Mar 2008
Posts: 44

But you don't get extra kudos for a big squat either, yet that is nearly always in there??

So, I would assume that pressing strength is rarely the weak link (pardon the pun) whereas squat, maybe?

Arden, your routine seems more like what I would expect and because of that is why I asked the question.

As an aside, I've read several of your posts about your daughters lifting. I love it and hope my girls move in that direction as they get older too (8, 7, 5). In some ways I fear they day they ask for a Werksan bar...but in reality you wouldn't be able to remove the smile from my face in such a situation.


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