View Single Post
Old 02-03-2009, 04:10 PM   #3
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

Bill,
I'm going to guess that Scotty probably goes by the 3g/block number, but I could be wrong. When folks start using the 2X, 3X,...5X fat modifiers, they tend to start totaling all fat grams consumed rather than assuming that each block of protein contains 1.5g of fat and thus each fat block will have to be 1.5g to make up the difference.

When someone is eating 4 fat blocks to every 1 protein block, the 1.5g fat blocks just don't really work anymore.
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote