02-03-2009, 06:38 PM
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#1
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Senior Member
Join Date: Nov 2006
Posts: 290
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SLDL Form?
Which way is better? Will my vertebra hit the wall behind me doing the rounded back?
1)rounded back: http://www.exrx.net/WeightExercises/...gDeadlift.html
2)straight back: http://www.exrx.net/WeightExercises/...gDeadlift.html |
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