Thread: Leg Extensions
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Old 02-04-2009, 02:01 AM   #20
Allen Yeh
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Location: Charleston, SC
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Originally Posted by Brandon Oto View Post
Yeah. That knee articulation seems important.

Anyone tried those sissy squats? Seem really neat and I agree it looks almost like a mirror opposite to the GHR (although goofier and maybe less safe).
I've used them in the past, never with any weight on my chest , Patrick beat me to it though as when I first started reading the thread the sissy squat came to mind as a counterpart for a GHR.
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