Originally Posted by Brian Lawyer
Regarding your one point above, aren't we at some point supposed to use our arms to pull under the bar, i.e. the third pull on the snatch. Or were you just talking in terms of the second pull that I don't want to be pulling with my arms.
She means no pulling during the first and second pulls. Third pull - all greens are go, pull the levers, bat the hatches, raise the curtains, strike up the band, and get things started on the pulling thingy. And subsequently pressing thingy because this is a snatch.