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Old 02-04-2009, 10:30 PM   #209
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Originally Posted by Kevin Perry View Post
Yup, High Bar all done to ATG or as low as possible.
Nice. I like the high bar. I can probably squat about 70-80% of what I can squat low bar though.

You still get fired up in the hammies on a high bar back squat? My hammies were torn up after density HB squats last week... along with quads.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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