Ha well I don't think I'm at the Ebola stage yet ...
But seriously, at this point I'm probably a 7, just from the excruciating pain in my throat and from lack of sleep. I can't sleep because it hurts to badly, which just makes me feel miserable, you know?
Working out yesterday was a bad idea, it probably didn't help at all. I'm definitely taking today off, and possibly tomorrow as well.