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Old 02-06-2009, 10:25 AM   #2
Grissim Connery
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Join Date: Jun 2008
Posts: 619

how is your performance now? are you asking if you should eat more cause your performance is already suffering, or are you just curious if your performance would be better if you did start eating more? if the latter, you're probably gonna have to test it.

the easiest way to up some of those calories would be to eat whole eggs and no whites.
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