1700 calories (too low?!) and 22 protein blocks
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02-06-2009, 11:53 AM
Join Date: Mar 2007
Yup, as long as you're progressing you're fine.
If you're not progressing something is wrong. If that's the case it's probably underrecovery... through lack of calories. Could also be sleep or stress or whatever related as well.
intended as professional medical, training or nutrition advice.
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Overcoming Gravity Bodyweight Book
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