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Old 02-06-2009, 10:53 AM   #4
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Yup, as long as you're progressing you're fine.

If you're not progressing something is wrong. If that's the case it's probably underrecovery... through lack of calories. Could also be sleep or stress or whatever related as well.
Posts NOT intended as professional medical, training or nutrition advice.
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