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Old 02-19-2007, 02:04 PM   #12
Pierre Auge
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Join Date: Oct 2006
Posts: 522

LOL I knew you were going to mention that.

I don't do it all the time. I've been having a
hard time staying tight on lift off so I've been
playing with a bit of systema breathing which
I haven't touched for about a year. My breathing
technique is off so rather than the nice smooth
exhalations followed by progressive muscle contraction
that I have been going for I sound like a cat coughing
up a hairball.

Not flattering I know, I'm trying to sort it out!
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