Are you squatting and deadlifting heavy? That probably helps
Looking at your fit day, you could probably do well to eat some more food. Maybe a carb or two (right now there's not even any fruit o_O)... I'm not a nutritionalist, but seriously, you're a skinny kid. You need to gain some weight. Squats and milk will do you good. Worry about the weight when you've got some muscle mass. You'll never get big n strong if you're worried about having a six pack...