Thread: High Fat Diet?
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Old 02-06-2009, 09:12 PM   #15
Gavin Harrison
Senior Member
Join Date: Feb 2008
Posts: 263

Are you squatting and deadlifting heavy? That probably helps

Looking at your fit day, you could probably do well to eat some more food. Maybe a carb or two (right now there's not even any fruit o_O)... I'm not a nutritionalist, but seriously, you're a skinny kid. You need to gain some weight. Squats and milk will do you good. Worry about the weight when you've got some muscle mass. You'll never get big n strong if you're worried about having a six pack...
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