+1 or whatever it is, for pictures.
Why soak the sugar? If I were you, I'd go the whole way. Of course I'd probably puke as well, and would have that in mind. I may as well enjoy eating the donuts, cause they'd be coming up on the run regardless.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim