Thread: High Fat Diet?
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Old 02-07-2009, 09:09 AM   #18
Mike ODonnell
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Originally Posted by Craig Brown View Post
If I could talk to my younger self I would have basically said: eat like a horse, do squats, deads, chins, dips, rows, clean & press for about three years. You'll be fine.
Amen....I'd like to see a test group of 20 people who write that on their wall and unplug their computer for 3 years....vs everyone who reads everything at T-nation and for 3 years...and compare results. Basics work best...yet everyone wants complicated solutions....I don't get it.
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