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Old 02-07-2009, 09:47 AM   #16
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

Investing in one training session a month with a coach who really specializes in OL would be a very worthwhile investment.

Make sure he/she knows what your goals are and how much OL you want to do in your week. Ask them what you need to do for homework between sessions.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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