Thread: High Fat Diet?
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Old 02-07-2009, 11:15 PM   #21
Gavin Harrison
Senior Member
Join Date: Feb 2008
Posts: 263

Originally Posted by John Kilbane View Post
I've been lazy about the dealifts and squats because I've never done them before. Obviously, this is no excuse. Any tips or helpful sites on how to do squats/deads/presses with correct form? On a side note: these won't give me massive cyclist-legs will they?
Again, Thanks a lot for the advice.
+1 for Starting Strength. They may or may not give you massive cyclist legs, but if were easy to do, we'd all have them by now. They will help you get massive in general though, if that's your goal. Probably the two most productive exercises towards that end.
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