Thread: High Fat Diet?
View Single Post
Old 02-08-2009, 07:00 PM   #22
John Kilbane
New Member
 
Join Date: Jan 2009
Posts: 19
Default

I'm only worried about getting a bit bigger in my upper body. EDIT: I checked out Starting Strength on the wiki website FAQ and I'll be trying it out on tuesday for the first time. I'm going to be doing the "Wichita Falls Novice Program"

Another question on diet: am i correct in thinking on workout days i shoulc be eating more protein/carbs and lower fat while on non-workout days higher fat and moderate protein?

thanks
John Kilbane is offline   Reply With Quote