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Robb Wolf · 10-13-2006, 09:22 AM

Scotty-
I think you are right on. IF certainly seems to reduce the therapeutic window for caffiene. Some days I have only a shot or 2 of espresso. This is down from about 8 shots before 9am!

10-13-2006, 09:22 AM	#4
Robb Wolf Senior Member Join Date: Oct 2006 Posts: 1,445	Scotty- I think you are right on. IF certainly seems to reduce the therapeutic window for caffiene. Some days I have only a shot or 2 of espresso. This is down from about 8 shots before 9am!