View Single Post
Old 10-26-2006, 10:06 PM   #6
Yael Grauer
Senior Member
 
Yael Grauer's Avatar
 
Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,590
Default

Easy test: drink some kombucha and see if it makes you sick. It's always a good idea to have some fermented, probiotic-rich foods in your diet. Kimchee is my favorite.

To answer the original question, my supplement cocktail is so ridiculous right now that I don't even want to list everything I've been taking for the past month or so. The ones I'm planning on keeping are CLO, magnesium and zinc. I'm really into B vitamins and I also take C vitamins as needed. I do cell salts too.
__________________
http://yaelwrites.com
Yael Grauer is offline   Reply With Quote