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02-10-2009, 06:20 AM
Join Date: Apr 2008
Wow, this thread's just like being back in school - "Beevor" made me giggle then my eyes glazed over and I stared out of the window for while.......
"Eat food. Not too much. Mostly plants." - Michael Pollan.
Mediterranean Diet: User-Friendly Guide.
AIS Sports Nutrition Factsheets.
Nutrition and Athletic Performance (pdf).
DRI Nutrient Calculator.
Weight Loss Calculator.
Hunter-Gatherer Diets—a Different Perspective.
Paleo Diet: Myths and Realities.
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