View Single Post
Old 02-10-2009, 10:26 AM   #2
Brian Lawyer
Senior Member
 
Join Date: Nov 2008
Posts: 338
Default

Christian, I personally thought those looked pretty good! Why don't you throw some weight on the bar, then we can really see your deficiencies. I think you are sandbagging a little at 40kg.

Get yourself up to a decent working weight my friend. I found for myself, 155lbs is a good working weight. Of course, my form isn't perfect every rep with this weight, but when I am properly warmed up I rarely miss at 155lbs. Therefore, it is a good working weight to practice form with.
__________________
CA Training Log
Brian Lawyer is offline   Reply With Quote