AC Joint Rehab
View Single Post
02-11-2009, 08:08 AM
Join Date: Mar 2007
Depends on what it is... AC joint sprain, separation, etc. Might not even be that. Can't really do much without a better diagnosis from a doc...
The answer might just to be rest with massage and ice.
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
View Public Profile
Visit Steven Low's homepage!
Find More Posts by Steven Low