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Steven Low · 02-11-2009, 08:08 AM

Depends on what it is... AC joint sprain, separation, etc. Might not even be that. Can't really do much without a better diagnosis from a doc...

The answer might just to be rest with massage and ice.

02-11-2009, 08:08 AM	#2
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Depends on what it is... AC joint sprain, separation, etc. Might not even be that. Can't really do much without a better diagnosis from a doc... The answer might just to be rest with massage and ice. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book