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Old 02-11-2009, 05:06 PM   #6
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

Just try to wear non-heeled and relatively thin-soled shoes during the daytime (I wear my Vibram 5fingers several days a week to the office), making sure to do an "Asian squat" once in a while for a couple of minutes. That should maintain any flexibility you're concerned about.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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