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Old 02-12-2009, 10:48 PM   #7
glennpendlay
Senior Member
 
Join Date: Apr 2008
Posts: 355
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Aimee,

I just posted a link of your recent video, the one that includes you squatting 95kg for a few reps about 2/3 of the way through, on the crossfit forum... as an example of what a squat should look like. You know, the knees actually move, etc. hope you dont mind. Ill keep fighting the good fight regardless...

By the way, im going to be in the bay area for about 7-8 days in late March, how far away are you and is there any way we can get together for a day, or for a few hours? guess it depends on distance, and im no expert on Cali geography, was there once and got back to Texas as quick as I could.

glenn
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