Mel Siff on Shoulder Dislocates
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02-14-2009, 12:52 PM
Join Date: Feb 2007
Location: Tucson, AZ
Returning the bar back over the head is a bad idea IMO.
That was taught to me by Dr. Borden, a Senior USAW coach and DPT (Doctorate of Physical Therapy). I've come to strongly agree.
Garrett Smith NMD CSCS BS, aka "Dr. G"
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