Thread
:
Mel Siff on Shoulder Dislocates
View Single Post
02-14-2009, 12:52 PM
#
2
Garrett Smith
Senior Member
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,369
Returning the bar back over the head is a bad idea IMO.
That was taught to me by Dr. Borden, a Senior USAW coach and DPT (Doctorate of Physical Therapy). I've come to strongly agree.
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com
- Blood, Saliva, and Stool Testing
My radio show -
The Path to Strength and Health
Garrett Smith
View Public Profile
Visit Garrett Smith's homepage!
Find More Posts by Garrett Smith