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Old 02-14-2009, 08:54 PM   #16
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Join Date: Apr 2008
Posts: 355


For what its worth, I thought those squats were pretty darn good. Yeah, if you were in the gym with me, I would be encouraging you to get a bit more depth, but I wouldnt be worried too much about it. I also think that your hip flexor pain might go away a bit if you learn to utilize the stretch reflex a little more in the bottom. But really, nice squats.

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